Kripalu Yoga

Kripalu Yoga teaches breathing, stretching, and relaxation techniques while emphasizing the practices of being present, listening to one's body, and accepting where one is today in terms of flexibility, strength, and alignment. Any style of hatha yoga will give you the benefits of physical strength and flexibility, Kripalu yoga also teaches you to accept yourself how you are in this moment.

We look forward to serving you. Check out our Yoga & Movement Class Schedule to find a class and time that works for you.

Call us now 814-688-9562 and set up an appointment.